MORE ABOUT WHAT WE OFFER
- training offered at homes, parks, parking lots, anywhere you can fit a van
- training focused on longevity, strength, mobility, injury rehab, pain management, general fitness, and power - individualized service - 45 to 60 minute sessions - help with nutrition, recovery, and lifestyle
- free water/nutrition - Dumbbells, kettlebells, barbell, and sandbags - Flexible scheduling and billing
PERFECT FOR...
-Families - Busy parents - people with disabilities - seniors - anyone living far from a gym
- remote workers - those who want a private gym experience - individuals new to exercise
- those who want to exercise outdoors/in nature - runners and field athletes
- anyone looking to have a home gym experience without the expense or commitment